Back To Index Tae Bo Live
 Barnes & Noble If youve been tempted to mimic the karate-style punches and kicks you see during the infomercials of Tae Bo guru Billy Blanks: Dont! This DVD of four separate workouts will help you understand why not, in addition to laying down the framework for the ultimate gusto-charged full-body workout. On the "Instructional" video, Blanks explains how you can injure your joints and muscles, then clearly shows the correct way to jab, punch, and kick. His twists and body postures help to transfer the impact from the joints to the major muscle groups, working these out, too. Each tape features Blanks leading a genuinely enthusiastic band of "Tae Bo Heroes" through a nonstop, no-breaks workout. The "Instructional" video starts with enough repetitions to work up a sweat. Then youre set for the 34-minute "Basic Workout," the turbo-charged "8-Minute Workout," and the youve-got-to-be-crazy (or just-plain-buff) "Advanced Workout." With these, reps get faster and the strides get longer. (An elderly woman who makes it all the way through the advanced workout shows that the gals have more stamina than the guys.) Blanks is truly inspiring, and his in-your-face charisma keeps you going through the tougher parts. Carol WrightCustomer ReviewsWrite your own online review >Number Of Reviews: 2 Average Rating: Kristy, in the military and in college, December 29, 2003 Get it!I love doing tae-bo. Not only is it a great work out, but you learn real moves that could be used as self defense. I enjoy the energy Billy Blanks has and I also love how I feel after I do the dvds. I highly recommend his series of work outs.A viewer (bologna_91@yahoo.com) Improve your body fast!I started doing Tae-bo near two months ago and I saw results within a couple weeks. You definently get stronger and build muscle fast. The Tae-bo Live videos are my favorite because they dont only show regular moves, but they do floor work and ab work as well. I would definently recommend this to anyone wanting to get fit and loose weight! Interested in the song lyrics? - Check out themostlyrics.com! Looking For A DVD? - Check out dvd-a-rama.com! |
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